SIOUX CITY Metros
Varsity Head Coach: Dave LeGree
Varsity Assistant Coaches: Dale Frerichs, Mike Manthorne
Jr. Varsity Head Coach: Dale Frerichs
Jr. Varsity Assistant Coaches: Mike Manthorne, Dave LeGree
Manager: Burke Lake
Team Representative: Scott Newman
| ALL-WEST DIVISION: Skylar Beller, Sr. - Forward; Jarett Heyl, Jr. - Defense HONORABLE-MENTION ALL-STAR: Tanner Frerichs, Jr. - Forward; Trent Harsma, So. - Forward PRESIDENT'S SENIOR ACADEMIC ACHEIVEMENT AWARD: Sam Holzrichter, Caleb Sneller |
Both Metros teams qualify for state PDF
(Sioux City Journal -
Tuesday, February 23, 2016)
Metros face Dubuque in MHSHL Tournament opener PDF
(Sioux City Journal - Friday, February 26, 2016)
Beller leads Metros to MHSHL first-round win PDF
(Sioux City Journal - Saturday, February 27, 2016)
Kansas City blanks Metros in semis PDF
(Sioux City Journal - Sunday, February 28, 2016)
Metros take third with shootout victory PDF
(Sioux City Journal - Monday, February 29, 2016)
| ROSTER | ||||||
| NO | NAME | HT | WT | POS | GRADE | SCHOOL |
| 2 | Sam Holzrichter ‘A’ | 5-9 | 155 | F | Sr | Sioux City North |
| 3 | James Page ‘A’ | 5-8 | 160 | F | So | Sioux City East |
| 4 | Jarett Heyl | 6-5 | 210 | D | Jr | Akron-Westfield |
| 5 | Logan Visser | 5-10 | 160 | D | Jr | Unity Christian |
| 6 | Brandon Swanson | 5-7 | 150 | F | Sr | Sioux City West |
| 7 | Trent Harsma | 5-9 | 160 | F | So | South Sioux City |
| 8 | Skyler Beller ‘C’ | 6-2 | 200 | F | Sr | Hinton |
| 10 | Justin Weaver | 5-7 | 135 | F | Fr | Dakota Valley |
| 11 | Spencer Burke | 5-8 | 175 | F | So | Hinton |
| 12 | Walter Werden | 5-10 | 150 | F | So | Dakota Valley |
| 13 | Tyler Bruinsma | 5-10 | 180 | D | Sr | MOC-Floyd Valley |
| 14 | Tanner Frerichs ‘A’ | 6-3 | 170 | F | Jr | Sioux City East |
| 15 | Sam Chadwick | 6-0 | 165 | F | Jr | Sioux City East |
| 16 | Marc Wigger | 5-9 | 160 | F | Jr | Dakota Valley |
| 17 | Alec Nieman | 6-0 | 155 | D | Fr | Sioux City West |
| 18 | Jacob Hansen | 6-1 | 190 | D | So | Sioux City East |
| 19 | Joshua Menzenberg | 5-10 | 200 | F | Jr | Dakota Valley |
| 21 | Grant Newman | 5-11 | 150 | D | So | Sioux City East |
| 22 | Cameron Kramer | 6-1 | 175 | F | Sr | Sioux City East |
| 24 | Connor Sand | 5-10 | 145 | F | So | Marcus-Meriden-Cleghorn |
| 25 | Brock Glissman | 5-7 | 140 | F | Sr | Dakota Valley |
| 27 | Leighton Harsma | 5-9 | 190 | F | Sr | Sioux City North |
| 28 | Christen Peterson | 6-2 | 155 | D | So | Sioux City East |
| 29 | Brady Glissman | 5-8 | 160 | D | Sr | Dakota Valley |
| 30 | Blake Beller | 5-9 | 120 | G | Fr | Hinton |
| 31 | Carter Manthorne | 5-9 | 155 | G | So | Bishop Heelan Catholic |
| 32 | Ben Morehead | 6-2 | 180 | G | Sr | Le Mars Community |
| 42 | Drake Beller | 5-7 | 125 | D | So | Sioux City North |
| 44 | Caleb Sneller | 6-3 | 160 | D | Sr | Sergeant Bluff-Luton |
| 52 | Jeremy Russell | 5-9 | 200 | F | Jr | Hinton |
| 88 | T.J. Lake | 5-10 | 150 | F | Fr | Sergeant Bluff-Luton |
| 91 | Reece McDonald | 5-0 | 120 | F | Fr | Sioux City East |
| VARSITY REGULAR-SEASON SCORING STATISTICS | ||||||||
| NAME (Position) | GP | G | A | PTS | PIM | PP | SH | GWG |
| Skyler Beller (F) (Top-10 Scorer - 7th) | 28 | 31 | 25 | 56 | 62 | 8 | 1 | 2 |
| Tanner Frerichs (F) (Top-10 Scorer - T9th) | 27 | 19 | 29 | 48 | 50 | 2 | 0 | 5 |
| Trent Harsma (F) | 28 | 20 | 21 | 41 | 22 | 4 | 1 | 2 |
| James Page (F) | 28 | 12 | 22 | 34 | 34 | 0 | 2 | 3 |
| Drake Beller (D) | 27 | 2 | 11 | 13 | 14 | 1 | 0 | 0 |
| Jarett Heyl (D) | 28 | 1 | 11 | 12 | 40 | 0 | 0 | 0 |
| Connor Sand (F) | 22 | 6 | 5 | 11 | 10 | 0 | 1 | 0 |
| Logan Visser (D) | 28 | 2 | 8 | 10 | 16 | 0 | 1 | 1 |
| Sam Holzrichter (F) | 27 | 2 | 7 | 9 | 8 | 0 | 0 | 0 |
| Cameron Kramer (F) | 28 | 5 | 1 | 6 | 40 | 0 | 0 | 0 |
| Brandon Swanson (F) | 28 | 3 | 2 | 5 | 20 | 0 | 0 | 0 |
| Sam Chadwick (F) | 21 | 1 | 4 | 5 | 51 | 0 | 0 | 0 |
| Grant Newman (D) | 28 | 0 | 5 | 5 | 26 | 0 | 0 | 0 |
| Joshua Menzenberg (F) | 22 | 2 | 1 | 3 | 6 | 0 | 0 | 0 |
| Caleb Sneller (F) | 28 | 1 | 2 | 3 | 16 | 0 | 0 | 0 |
| Brady Glissman (D) | 27 | 0 | 3 | 3 | 18 | 0 | 0 | 0 |
| Brock Glissman (F) | 28 | 1 | 0 | 1 | 4 | 0 | 0 | 0 |
| Walter Werden (F) | 8 | 0 | 1 | 1 | 2 | 0 | 0 | 0 |
| Christen Peterson (D) | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Justin Weaver (F) | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| VARSITY REGULAR-SEASON GOALTENDER STATISTICS | ||||||||||
| NAME | GP | MIN | W | L | T | SO | GA | GAA | SV | SV% |
| Ben Morehead | 17 | 817 | 7 | 8 | 0 | 1 | 62 | 3.87 | 432 | 0.874 |
| Carter Manthorne | 11 | 470 | 6 | 3 | 0 | 0 | 29 | 3.15 | 267 | 0.902 |
| Blake Beller | 3 | 153 | 1 | 2 | 0 | 0 | 14 | 4.67 | 59 | 0.808 |
| VARSITY REGULAR-SEASON RECORD: 28GP, 14W-12L-1OTL-1SOL, 30PTS, 109GF, 107GA, 445PIM, 6th Place |
||
| Home | Away | Date |
| Sioux City 5 | DM Oak Leafs 1 | Sat, Oct 31 |
| Sioux City 3 | DM Oak Leafs 5 | Sun, Nov 01 |
| Sioux City 3 | DM Capitals 4 | Sat, Nov 07 |
| Sioux City 1 | DM Capitals 6 | Sun, Nov 08 |
| Omaha 0 | Sioux City 4 | Sat, Nov 14 |
| Omaha 4 | Sioux City 1 | Sun, Nov 15 |
| Sioux City 7 | Dubuque 8, SO | Sat, Nov 21 |
| Sioux City 0 | Dubuque 4 | Sun, Nov 22 |
| Sioux City 6 | Quad City 1 | Sat, Dec 05 |
| Sioux City 6 | Quad City 3 | Sun, Dec 06 |
| Mason City 7 | Sioux City 3 | Sat, Dec 12 |
| Mason City 3 | Sioux City 2 | Sun, Dec 13 |
| Ames 4 | Sioux City 6 | Sat, Dec 19 |
| Ames 2 | Sioux City 7 | Sun, Dec 20 |
| Sioux City 6 | Omaha 3 | Fri, Jan 08 |
| Sioux City 3 | Lincoln 4, OT | Sat, Jan 16 |
| Sioux City 2 | Lincoln 4 | Sun, Jan 17 |
| Waterloo 2 | Sioux City 4 | Sat, Jan 23 |
| Waterloo 1 | Sioux City 4 | Sun, Jan 24 |
| Kansas City 3 | Sioux City 2 | Sat, Jan 30 |
| Kansas City 8 | Sioux City 2 | Sun, Jan 31 |
| Cedar Rapids 2 | Sioux City 7 | Sat, Feb 06 |
| Cedar Rapids 3 | Sioux City 5 | Sun, Feb 07 |
| Sioux City 4 | Omaha 3 | Thu, Feb 11 |
| Sioux City 1 | Kansas City 6 | Sat, Feb 13 |
| Sioux City 2 | Kansas City 7 | Sun, Feb 14 |
| Lincoln 6 | Sioux City 9 | Sat, Feb 20 |
| Lincoln 3 | Sioux City 4, SO | Sun, Feb 21 |
| JR. VARSITY REGULAR-SEASON SCORING STATISTICS | ||||||||
| NAME (Position) | GP | G | A | PTS | PIM | PP | SH | GWG |
| Joshua Menzenberg (F) | 27 | 5 | 10 | 15 | 25 | 0 | 1 | 1 |
| Connor Sand (F) | 22 | 7 | 4 | 11 | 8 | 3 | 1 | 1 |
| Walter Werden (F) | 26 | 4 | 7 | 11 | 8 | 1 | 1 | 1 |
| Christen Peterson (D) | 28 | 5 | 5 | 10 | 38 | 1 | 1 | 1 |
| Sam Holzrichter (F) | 20 | 6 | 3 | 9 | 14 | 2 | 0 | 2 |
| Brock Glissman (F) | 28 | 5 | 4 | 9 | 2 | 1 | 0 | 0 |
| Sam Chadwick (F) | 23 | 3 | 5 | 8 | 39 | 1 | 1 | 0 |
| Marc Wigger (F) | 28 | 4 | 2 | 6 | 14 | 0 | 0 | 0 |
| Brady Glissman (D) | 28 | 4 | 2 | 6 | 4 | 1 | 0 | 1 |
| T.J. Lake (F) | 27 | 2 | 2 | 4 | 48 | 0 | 0 | 0 |
| Tyler Bruinsma (D) | 28 | 0 | 3 | 3 | 36 | 0 | 0 | 0 |
| Jacob Hansen (D) | 28 | 1 | 1 | 2 | 24 | 0 | 0 | 1 |
| Jeremy Russell (F) | 27 | 1 | 1 | 2 | 10 | 0 | 0 | 1 |
| Leighton Harsma (F) | 28 | 0 | 2 | 2 | 2 | 0 | 0 | 0 |
| Reece McDonald (F) | 28 | 0 | 1 | 1 | 8 | 0 | 0 | 0 |
| Justin Weaver (F) | 28 | 0 | 0 | 0 | 6 | 0 | 0 | 0 |
| Spencer Burke (F) | 28 | 0 | 0 | 0 | 24 | 0 | 0 | 0 |
| Alec Nieman (D) | 28 | 0 | 0 | 0 | 31 | 0 | 0 | 0 |
| Brandon Swanson (F) | 11 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Cameron Kramer (F) | 5 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Ben Morehead (F) | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| JR. VARSITY REGULAR-SEASON GOALTENDER STATISTICS | ||||||||||
| NAME | GP | MIN | W | L | T | SO | GA | GAA | SV | SV% |
| Blake Beller | 19 | 797 | 5 | 9 | 5 | 2 | 43 | 2.27 | 451 | 0.913 |
| Carter Manthorne | 6 | 252 | 3 | 3 | 0 | 1 | 13 | 2.17 | 109 | 0.893 |
| Ben Morehead | 3 | 124 | 1 | 1 | 1 | 0 | 6 | 2.03 | 50 | 0.893 |
| JR. VARSITY REGULAR-SEASON RECORD: 28GP, 9W-13L-6T, 24PTS, 47GF, 62GA, 369PIM, 8th Place |
||
| Home | Away | Date |
| Sioux City JV 0 | DM Oak Leafs JV 2 | Sat, Oct 31 |
| Sioux City JV 4 | DM Oak Leafs JV 1 | Sun, Nov 01 |
| Sioux City JV 2 | DM Capitals JV 2 | Sat, Nov 07 |
| Sioux City JV 4 | DM Capitals JV 2 | Sun, Nov 08 |
| Omaha JV 4 | Sioux City JV 0 | Sat, Nov 14 |
| Omaha JV 4 | Sioux City JV 0 | Sun, Nov 15 |
| Sioux City JV 2 | Dubuque JV 2 | Sat, Nov 21 |
| Sioux City JV 1 | Dubuque JV 2 | Sun, Nov 22 |
| Sioux City JV 0 | Quad City JV 3 | Sat, Dec 05 |
| Sioux City JV 3 | Quad City JV 3 | Sun, Dec 06 |
| Mason City JV 7 | Sioux City JV 2 | Sat, Dec 12 |
| Mason City JV 1 | Sioux City JV 1 | Sun, Dec 13 |
| Ames JV 2 | Sioux City JV 5 | Sat, Dec 19 |
| Ames JV 2 | Sioux City JV 2 | Sun, Dec 20 |
| Sioux City JV 2 | Omaha JV 0 | Fri, Jan 08 |
| Sioux City JV 3 | Lincoln JV 2 | Sat, Jan 16 |
| Sioux City JV 4 | Lincoln JV 2 | Sun, Jan 17 |
| Waterloo JV 0 | Sioux City JV 4 | Sat, Jan 23 |
| Waterloo JV 2 | Sioux City JV 0 | Sun, Jan 24 |
| Kansas City JV 1 | Sioux City JV 1 | Sat, Jan 30 |
| Kansas City JV 3 | Sioux City JV 1 | Sun, Jan 31 |
| Cedar Rapids JV 2 | Sioux City JV 1 | Sat, Feb 06 |
| Cedar Rapids JV 2 | Sioux City JV 0 | Sun, Feb 07 |
| Sioux City JV 2 | Omaha JV 3 | Thu, Feb 11 |
| Sioux City JV 0 | Kansas City JV 4 | Sat, Feb 13 |
| Sioux City JV 0 | Kansas City JV 3 | Sun, Feb 14 |
| Lincoln JV 0 | Sioux City JV 1 | Sat, Feb 20 |
| Lincoln JV 1 | Sioux City JV 2 | Sun, Feb 21 |