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| Sioux Falls Flyers join the League as the first-ever team from South Dakota. |
| Tri-City Jr. Storm exit the League after two seasons. |
| Cedar Rapids Mustangs establishs a new relationship with the USHL Roughriders and become the Cedar Rapids RoughrRiders High School Hockey Association. |
| Chicago Showcase moves to Pittsburgh, Pennsylvania, and is renamed America's High School Hockey Showcase. |
| This is the first year for the USA Hockey High School National Championships held April 14-17, in Bensenville, Illinois. The Mid-West Affiliate opts to send the MHSHL regular-season champion, Des Moines Capitals, to represent the affiliate. |
| The use of goal judges during the regular season and year-end tournaments is discontinued. |
 The Varsity year-end tournament was held at the Ames/ISU Ice Arena, February 26-28, followed by the Jr. Varsity tournament, March 5-7. |
VARSITY REGULAR-SEASON CHAMPION
Des Moines Capitals (28W-2L-2T-0OTL)
VARSITY TOURNAMENT CHAMPION
February 26-28, 2010 - Ames/ISU Ice Arena
Championship Game: Des Moines Capitals 3, Kansas City Jr. Outlaws 0
Capitals' emotional ride ends with title PDF
(Des Moines Register - Monday, March 1, 2010)
VARSITY TOURNAMENT MOST VALUABL PLAYER
Joseph Anson - Des Moines Capitals
VARSITY COACH-OF-THE-YEAR
Mark Hicks - Mason City Mohawks
VARSITY SPORTSMANSHIP AWARD
Waterloo Warriors
| VARSITY TOURNAMENT RESULTS - February 26-28, 2010 - Ames/ISU Ice Arena | |
| Quarterfinal Games | #4 Mason City 4, #5 Sioux Falls 2 #3 Kansas City Stars 3, #6 Waterloo 2 #2 Kansas City Jr. Outlaws 3, #7 Sioux City 0 #1 Des Moines Capitals 4, #8 Des Moines Oak Leafs 0 |
| Consolation Semifinal Games | Waterloo 7, Sioux City 2 Sioux Falls 2, Des Moines Oak Leafs 3 |
| Championship Semifinal Games | Kansas City Jr. Outlaws 3, Kansas City Stars 1 Des Moines Capitals 4, Mason City 3, OT |
| Seventh-Place Game | Sioux Falls 2, Sioux City 4 |
| Fifth-Place Game | Waterloo 2, Des Moines Oak Leafs 4 |
| Third-Place Game | Kansas City Stars 4, Mason City 2 |
| Championship Game | Des Moines Capitals 3, Kansas City Jr. Outlaws 0 |
| VARSITY REGULAR-SEASON STANDINGS - Final | |||||||||
| Team Name | GP | W | L | T | OTL | PTS | GF | GA | PIM |
| East | |||||||||
| 1-Des Moines Capitals | 32 | 28 | 2 | 2 | 0 | 58 | 132 | 47 | 460 |
| 4-Mason City | 32 | 24 | 6 | 0 | 2 | 50 | 128 | 61 | 498 |
| 6-Waterloo | 32 | 19 | 7 | 2 | 4 | 44 | 99 | 59 | 362 |
| Quad City | 32 | 10 | 19 | 2 | 1 | 23 | 71 | 110 | 594 |
| Ames | 32 | 8 | 20 | 2 | 2 | 20 | 75 | 120 | 386 |
| Dubuque | 32 | 5 | 24 | 1 | 2 | 13 | 45 | 135 | 577 |
| Cedar Rapids | 32 | 2 | 21 | 6 | 3 | 13 | 50 | 125 | 380 |
| West | |||||||||
| 2-Kansas City Jr. Outlaws | 32 | 25 | 4 | 0 | 3 | 53 | 160 | 80 | 426 |
| 3-Kansas City Stars | 32 | 24 | 6 | 1 | 1 | 50 | 156 | 73 | 427 |
| 5-Sioux Falls | 32 | 23 | 9 | 0 | 0 | 46 | 124 | 95 | 435 |
| 7-Sioux City | 32 | 18 | 10 | 2 | 2 | 40 | 107 | 109 | 504 |
| 8-Des Moines Oak Leafs | 32 | 14 | 15 | 1 | 2 | 31 | 132 | 105 | 575 |
| Lincoln | 32 | 10 | 19 | 2 | 1 | 23 | 73 | 113 | 751 |
| Omaha | 32 | 3 | 28 | 1 | 0 | 7 | 38 | 158 | 558 |
| VARSITY TOP-10 SCORERS | |||||||||
| RK | Player, Team | GP | G | A | PTS | PIM | PPG | SHG | GWG |
| 1 | Corbin Belling, DM Oak Leafs | 32 | 48 | 30 | 78 | 26 | 6 | 2 | 5 |
| 2 | A.J. Emmons, KC Stars | 32 | 31 | 42 | 73 | 46 | 12 | 0 | 5 |
| 3 | Colton Kramer, Sioux City | 32 | 42 | 26 | 68 | 60 | 7 | 5 | 7 |
| 4 | Alex Williamson, KC Stars | 32 | 35 | 32 | 67 | 22 | 7 | 1 | 7 |
| Alex Steele, KC Jr. Outlaws | 32 | 27 | 40 | 67 | 66 | 6 | 3 | 3 | |
| 6 | Max Wiebrecht, KC Jr. Outlaws | 29 | 31 | 30 | 61 | 22 | 6 | 3 | 7 |
| 7 | Conner Hanlon, KC Stars | 30 | 22 | 38 | 60 | 51 | 9 | 2 | 4 |
| 8 | Jacob Digmann, DM Oak Leafs | 32 | 26 | 33 | 59 | 72 | 6 | 3 | 3 |
| 9 | Mason Uvodich, KC Jr. Outlaws | 32 | 20 | 35 | 55 | 12 | 4 | 3 | 5 |
| 10 | Matthew Uvodich, KC Jr. Outlaws | 30 | 31 | 23 | 54 | 75 | 5 | 3 | 3 |
| VARSITY SILVER-GLOVE GOALTENDERS | ||||||||||
| RK | Player, Team | GP | W | L | T | SO | GA | GAA | SV | SV% |
| 1 | Andrew Wuttke, Mason City | 15 | 11 | 1 | 0 | 3 | 12 | 0.93 | 213 | 0.947 |
| 2 | Derek Temple, DM Capitals | 24 | 20 | 2 | 1 | 5 | 35 | 1.47 | 462 | 0.930 |
| 3 | Landon Weber, Waterloo | 32 | 18 | 11 | 2 | 7 | 51 | 1.66 | 642 | 0.926 |
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JUNIOR VARSITY REGULAR-SEASON CHAMPION
Kansas City Stars (25W-2L-5T)
JUNIOR VARSITY TOURNAMENT CHAMPION
March 5-7, 2010 - Ames/ISU Ice Arena
Championship Game: Waterloo Warriors 6, Des Moines Oak Leafs 0
JUNIOR VARSITY SPORTSMANSHIP AWARD
Cedar Rapids RoughRiders
| JR. VARSITY TOURNAMENT RESULTS - March 5-7, 2010 - Ames/ISU Ice Arena | |
| Quarterfinal Games | #4 Des Moines Oak Leafs 2, Kansas City Jr. Outlaws 1 #3 Waterloo 3, #6 Quad City 0 #2 Des Moines Capitals 2, #7 Mason City 1 #1 Kansas City Stars 3, #8 Omaha 1 |
| Consolation Semifinal Games | Quad City 3, Mason City 4 Kansas City Jr. Outlaws 2, Omaha 0 |
| Championship Semifinal Games | Des Moines Capitals 0, Waterloo 2 Kansas City Stars 1, Des Moines Oak Leafs 6 |
| Seventh-Place Game | Quad City 0, Omaha 2 |
| Fifth-Place Game | Kansas City Jr. Outlaws 1, Mason City 4 |
| Third-Place Game | Kansas City Stars 2, Des Moines Capitals 3, SO |
| Championship Game | Waterloo 6, Des Moines Oak Leafs 0 |
| Teams tied at the end of regulation in a championship bracket game continues with successive 10-minute, sudden-death overtime periods. Teams tied at the end of regulation in a consolation bracket game continues with a 5-player shootout, followed by a 1-player, sudden-death shootout. | |
| JR. VARSITY REGULAR-SEASON STANDINGS - Final | ||||||||
| Team Name | GP | W | L | T | PTS | GF | GA | PIM |
| East | ||||||||
| 2-Des Moines Capitals | 32 | 21 | 5 | 6 | 48 | 126 | 72 | 431 |
| 3-Waterloo | 32 | 21 | 7 | 4 | 46 | 112 | 50 | 378 |
| 6-Quad City | 32 | 15 | 11 | 6 | 36 | 100 | 94 | 550 |
| 7-Mason City | 32 | 15 | 14 | 3 | 33 | 100 | 102 | 428 |
| Cedar Rapids | 32 | 10 | 18 | 4 | 24 | 58 | 92 | 256 |
| Dubuque | 32 | 6 | 21 | 5 | 17 | 59 | 106 | 579 |
| Ames | 32 | 1 | 24 | 7 | 9 | 71 | 181 | 331 |
| West | ||||||||
| 1-Kansas City Stars | 32 | 25 | 2 | 5 | 55 | 120 | 47 | 466 |
| 4-Des Mones Oak Leafs | 32 | 15 | 8 | 9 | 39 | 81 | 67 | 500 |
| 5-Kansas City Jr. Outlaws | 32 | 17 | 11 | 4 | 38 | 107 | 67 | 345 |
| 8-Omaha | 32 | 14 | 14 | 4 | 32 | 75 | 77 | 517 |
| Lincoln | 32 | 12 | 14 | 6 | 30 | 84 | 87 | 518 |
| Sioux Falls | 32 | 11 | 16 | 5 | 27 | 91 | 107 | 479 |
| Sioux City | 32 | 6 | 24 | 2 | 14 | 60 | 95 | 406 |
| JR. VARSITY TOP-10 SCORERS | |||||||||
| RK | Player, Team | GP | G | A | PTS | PIM | PPG | SHG | GWG |
| 1 | Mark Wishman, Ames | 32 | 23 | 18 | 41 | 18 | 6 | 3 | 1 |
| 2 | Xavier Pendleton, Quad City | 31 | 21 | 19 | 40 | 20 | 3 | 2 | 4 |
| 3 | C.J. Weber, Mason City | 32 | 27 | 12 | 39 | 40 | 4 | 1 | 3 |
| 4 | Jake Lichty, Waterloo | 27 | 16 | 19 | 35 | 28 | 3 | 2 | 2 |
| Kevin Ranney, Ames | 32 | 22 | 13 | 35 | 43 | 4 | 2 | 0 | |
| 6 | Garrett Hite, KC Jr. Outlaws | 32 | 16 | 18 | 34 | 4 | 2 | 0 | 3 |
| Connor Smith, KC Stars | 31 | 14 | 20 | 34 | 24 | 0 | 2 | 3 | |
| Thomas Loudon, KC Jr. Outlaws | 32 | 22 | 12 | 34 | 38 | 4 | 3 | 4 | |
| 9 | Austin Jackson, Waterloo | 29 | 14 | 19 | 33 | 24 | 5 | 1 | 3 |
| Logan Lopicka, KC Stars | 32 | 20 | 13 | 33 | 52 | 3 | 1 | 2 | |
| Trevor Seibert | 28 | 23 | 10 | 33 | 71 | 5 | 0 | 4 | |
| JR. VARSITY SILVER-GLOVE GOALTENDERS | ||||||||||
| RK | Player, Team | GP | W | L | T | SO | GA | GAA | SV | SV% |
| 1 | Kramer Vonville, KC Stars | 17 | 14 | 0 | 3 | 6 | 23 | 1.35 | 322 | 0.933 |
| 2 | Cal Petersen, Waterloo | 28 | 18 | 6 | 4 | 8 | 42 | 1.52 | 550 | 0.929 |
| 3 | Stephen Sundberg, KC Stars | 13 | 9 | 1 | 2 | 3 | 19 | 1.54 | 208 | 0.916 |
MIDWEST HIGH SCHOOL HOCKEY LEAGUE 2009-2010 EXECUTIVE COMMITTEE
President: Shawn Spencer - Omaha, NE
Secretary: Dave Fox - Hampton, IA
Treasurer: Wayne Kettwick - DeWitt, IA
Vice President-Tournaments: Larry Leigh - Urbandale, IA
Vice President-Scheduler: Greg Ehlers - Omaha, NE
Vice President-Communications/Pointstreak League Administrator: Roger Kelly - Sioux City, IA
Commissioner: Greg Cigrand - Dubuque, IA
Referee-in-Chief: Del Donaldson - Waterloo, IA
Statistics: Pointstreak Scoring Network